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Froggy Jumps
Froggy Jumps

Promoción de Salud y Autocuidado

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Promoción de Salud y Autocuidado

Froggy Jumps

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About this activity

Descubre hábitos saludables y autocuidado.

Created by

JAZMIN NAVARRETE DAVILA
JAZMIN NAVARRETE DAVILA
Mexico

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Promoción de Salud y Autocuidado
 

Froggy Jumps

Promoción de Salud y AutocuidadoOnline version

Descubre hábitos saludables y autocuidado.

by JAZMIN NAVARRETE DAVILA
1

¿Qué práctica es esencial para la salud diaria?

2

¿Qué ayuda al autocuidado emocional?

3

Un ejemplo de autocuidado emocional es:

4

Un cadete de 4to año organiza talleres de alimentación saludable. Es un ejemplo de:

5

¿Qué hábito favorece el autocuidado físico?

6

¿Qué hábito ayuda a manejar el estrés?

7

¿Qué guía una alimentación saludable?

8

¿Qué acción evita contagios?

9

¿Qué práctica protege la salud mental?

10

¿Con qué frecuencia se recomienda realizar chequeos médicos?

11

¿Qué hábito de sueño favorece el rendimiento?

12

¿Qué beneficio tiene la hidratación adecuada?

13

¿Qué es el autocuidado profesional?

14

¿Cuál es una señal de agotamiento emocional?

15

¿Qué componente NO pertenece a la inteligencia emocional?

16

Una práctica eficaz de autocuidado mental es:

17

El mindfulness se enfoca en:

18

¿Qué estrategia reduce el estrés laboral?

19

La resiliencia se define como:

20

En el autocuidado emocional, es importante:

21

La salud mental positiva implica:

22

La prevención primaria busca:

23

Un ejemplo de prevención secundaria es:

 
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