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Desafío del Plato del Bien Comer

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Desafío del Plato del Bien Comer

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Verdadero o falso sobre los grupos del plato.

Created by

nery torres lopez
nery torres lopez
Mexico

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Desafío del Plato del Bien Comer
 

Desafío del Plato del Bien ComerOnline version

Verdadero o falso sobre los grupos del plato.

by nery torres lopez
1

Las grasas y azúcares son uno de los cinco grupos del Plato del Bien Comer.

2

El grupo granos y tubérculos agrupa alimentos como papas y camotes.

3

El grupo de alimentos de origen animal incluye carne, pescado, huevos y leche.

4

Los cereales no deben combinarse con tubérculos en el plato del Bien Comer.

5

Frutas y verduras no deben formar parte del Plato del Bien Comer.

6

La leche no forma parte de los alimentos de origen animal.

7

El grupo de cereales incluye alimentos como maíz, arroz y trigo.

8

En el plato, los leguminosas deben representar más del 90% de la porción.

9

El grupo leguminosas incluye legumbres como frijol, lentejas y garbanzos.

10

El Plato del Bien Comer se estructura en cinco grupos: frutas y verduras, cereales, granos y tubérculos, leguminosas y alimentos de origen animal.

 
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