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Dominando la autorregulación emocional: Verdadero o Falso

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Dominando la autorregulación emocional: Verdadero o Falso

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Prueba tu conocimiento acerca de la autorregulación emocional.

Created by

Alan Badillo
Alan Badillo
Mexico

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Dominando la autorregulación emocional: Verdadero o Falso
 

Dominando la autorregulación emocional: Verdadero o FalsoOnline version

Prueba tu conocimiento acerca de la autorregulación emocional.

by Alan Badillo
1

La regulación de las emociones elimina por completo cualquier emoción negativa en cualquier situación.

2

La expresión de las emociones consiste en manifestarlas de forma puntual y respetuosa considerando las características afectivas de los demás.

3

La expresión de las emociones se realiza sin considerar la experiencia propia ni la de los demás.

4

La metacognición se cultiva con claridad al percibir, atender, infierir, reflexionar, anticipar, prever, planificar y valorar los elementos de una situación para regular las emociones.

5

El objetivo final es equilibrio y armonía para todas las personas.

6

La autorregulación emocional no ayuda a restablecer el pensamiento y la motivación.

7

El objetivo de la conciencia emocional es dominar a los demás.

8

La conciencia emocional es un proceso en el que la persona puede tomar alternativas diferentes según sus experiencias.

9

La autorregulación emocional permite identificar aquello que genera un desequilibrio mental y afectivo.

10

La perseverancia solo se relaciona con la rapidez para resolver problemas y no con la búsqueda permanente.

 
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