营养素的重要性测验 Importance of Nutrients

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了解日常所需的关键营养素

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YONG

Malaysia

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Froggy Jumps 营养素的重要性测验 Importance of NutrientsOnline version 了解日常所需的关键营养素 by YONG 1 哪种营养素是身体的主要能量来源？ Which nutrient is the main source of energy for our body? a 碳水化合物 Carbohydrate b 蛋白质 Protein c 脂肪 Fats 2 摄取蛋白质可帮助? Taking protein can help to? a 调节血糖 Regulate blood sugar b 提供快速能量 Provide energy c 促进我们的健康成长 Promote our healthy growth 3 脂肪的一个重要作用是？ What is the importance of fat? a 减少便秘问题 Prevent constipation b 保持体温 Maintain body temperature c 提高血糖 Increase blood sugar level 4 维生素的基本作用是？ What is the benefit of vitamin? a 增强身体免疫系统 Increase body immune system b 提供主要能量 Provide energy c 保持体温 Maintain body temperature 5 膳食纤维的一个重要作用是？ What is the importance of fiber? a 调节血糖 Regulate blood sugar level b 促进肠道蠕动 Promote bowel movement c 防治贫血 Prevent anaemia 6 钙对身体的最重要作用是？ What is the importance of calcium? a 骨骼和牙齿健康 Strengthen our bones and teeth b 保护眼睛视力 Protect our eyesight c 延缓衰老 Slow down aging 7 铁对身体的重要性是? What is the importance of iron? a 快速分解脂肪 Breakdown fat b 保持骨骼健康 Strengthen our bones c 防治贫血 Prevent anaemia 8 没有摄取足够的蛋白质会导致? Not getting enough protein may cause? a 影响身体体温 Affect body temperature b 影响免疫系统 Affect body immune system c 影响身体发育 Affect body growth 9 哪个是缺少膳食纤维会带来的后果? Which of the following is the result of not getting enough fiber? a 便秘 Constipation b 缺少能量 Lack pf energy c 影响身体发育 Affect body growth 10 什么算是均衡的饮食？ What is balanced diet? a 只吃蛋白质 Only consume protein b 只吃蔬菜 Only eat vegetables c 各类营养素按需摄取 Take all types of nutrients as needed

Froggy Jumps

营养素的重要性测验 Importance of NutrientsOnline version

了解日常所需的关键营养素

by YONG

哪种营养素是身体的主要能量来源？ Which nutrient is the main source of energy for our body?

碳水化合物 Carbohydrate

蛋白质 Protein

脂肪 Fats

摄取蛋白质可帮助? Taking protein can help to?

调节血糖 Regulate blood sugar

提供快速能量 Provide energy

促进我们的健康成长 Promote our healthy growth

脂肪的一个重要作用是？ What is the importance of fat?

减少便秘问题 Prevent constipation

保持体温 Maintain body temperature

提高血糖 Increase blood sugar level

维生素的基本作用是？ What is the benefit of vitamin?

增强身体免疫系统 Increase body immune system

提供主要能量 Provide energy

保持体温 Maintain body temperature

膳食纤维的一个重要作用是？ What is the importance of fiber?

调节血糖 Regulate blood sugar level

促进肠道蠕动 Promote bowel movement

防治贫血 Prevent anaemia

钙对身体的最重要作用是？ What is the importance of calcium?

骨骼和牙齿健康 Strengthen our bones and teeth

保护眼睛视力 Protect our eyesight

延缓衰老 Slow down aging

铁对身体的重要性是? What is the importance of iron?

快速分解脂肪 Breakdown fat

保持骨骼健康 Strengthen our bones

防治贫血 Prevent anaemia

没有摄取足够的蛋白质会导致? Not getting enough protein may cause?

影响身体体温 Affect body temperature

影响免疫系统 Affect body immune system

影响身体发育 Affect body growth

哪个是缺少膳食纤维会带来的后果? Which of the following is the result of not getting enough fiber?

便秘 Constipation

缺少能量 Lack pf energy

影响身体发育 Affect body growth

什么算是均衡的饮食？ What is balanced diet?

只吃蛋白质 Only consume protein

只吃蔬菜 Only eat vegetables

各类营养素按需摄取 Take all types of nutrients as needed

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营养素的重要性测验 Importance of Nutrients

Froggy Jumps

About this activity

Created by

Download the paper version to play

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营养素的重要性测验 Importance of NutrientsOnline version

by YONG

哪种营养素是身体的主要能量来源？ Which nutrient is the main source of energy for our body?

摄取蛋白质可帮助? Taking protein can help to?

脂肪的一个重要作用是？ What is the importance of fat?

维生素的基本作用是？ What is the benefit of vitamin?

膳食纤维的一个重要作用是？ What is the importance of fiber?

钙对身体的最重要作用是？ What is the importance of calcium?

铁对身体的重要性是? What is the importance of iron?

没有摄取足够的蛋白质会导致? Not getting enough protein may cause?

哪个是缺少膳食纤维会带来的后果? Which of the following is the result of not getting enough fiber?

什么算是均衡的饮食？ What is balanced diet?

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