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Bienestar laboral: Prevención

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About this activity

Preguntas de verdad o falso sobre la infografía.

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Colombia

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Bienestar laboral: Prevención
 

Bienestar laboral: PrevenciónOnline version

Preguntas de verdad o falso sobre la infografía.

by Daniela Cabana
1

Sentarse con la espalda recta, bien apoyada en el respaldo de la silla.

2

Sentarse encorvado ayuda a la espalda y mejora la postura.

3

Realizar ejercicio con regularidad, evitar los hábitos tóxicos: tabaco, alcohol, etc.

4

Realizar ejercicios de estiramiento y relajación de los principales grupos musculares.

5

Si te sientes bien, no es necesario acudir a los exámenes médicos periódicos.

6

Levantarse del puesto cada 30 minutos para descansar el cuerpo.

7

No es necesario realizar estiramientos durante la jornada laboral.

8

Se puede consumir tabaco y alcohol para reducir el estrés en el trabajo.

9

Levantarse del puesto de trabajo cada dos horas (en aquellos puestos en que se pueda realizar sin alterar el ritmo de la producción).

10

Asistir a los exámenes médicos periódicos y seguir las recomendaciones sugeridas por el médico laboral.

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