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Froggy Jumps
Froggy Jumps

Cuidado Emocional: Identifica y Expresa

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Cuidado Emocional: Identifica y Expresa

Froggy Jumps

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About this activity

Juego rápido sobre emociones y bienestar.

Created by

CARLOS ANDRES MEJIA MARTINEZ
CARLOS ANDRES MEJIA MARTINEZ
Colombia

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Cuidado Emocional: Identifica y Expresa
 

Froggy Jumps

Cuidado Emocional: Identifica y ExpresaOnline version

Juego rápido sobre emociones y bienestar.

by CARLOS ANDRES MEJIA MARTINEZ
1

Cuando te sientes triste por mucho tiempo y pierdes interés, ¿podrías necesitar?

2

¿Qué puedes hacer cuando sientes enojo o frustración?

3

Si un amigo está muy callado y dice que no quiere vivir, ¿qué deberías hacer?

4

Una señal de alerta en salud mental puede ser:

5

Una estrategia de autocuidado emocional es:

6

Cuando algo te preocupa, ¿cuál es la mejor forma de expresarlo?

7

Sentir gratitud, amor o alegría ayuda a:

8

¿A quién puedes acudir si te sientes triste o confundido?

9

Cierre y reflexión: cuidar tu salud mental es tan importante como cuidar tu cuerpo. ¿Qué implica esto?

10

¿Qué recurso es recomendable para apoyo emocional en la escuela?

 
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