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Froggy Jumps
Froggy Jumps

Vida Activa: Desafío

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Vida Activa: Desafío

Froggy Jumps

(4)
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About this activity

Preguntas sobre estilo de vida activo.

Created by

Oscar de Leon
Oscar de Leon
Dominican Republic

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Vida Activa: Desafío
 

Froggy Jumps

Vida Activa: DesafíoOnline version

Preguntas sobre estilo de vida activo.

by Oscar de Leon
1

¿Qué mejora principalmente la actividad física regular?

2

¿Qué beneficio mental se asocia con el ejercicio?

3

¿Qué actividad se recomienda para empezar a moverse?

4

¿Cuánto tiempo semanal de actividad física se sugiere?

5

¿Qué ayuda a la socialización al moverse?

6

¿Qué efecto tiene el ejercicio sobre la energía?

7

¿Qué hábito facilita mantenerte activo a largo plazo?

8

¿Qué tipo de actividades son recomendadas para iniciar?

9

¿Qué se debe hacer para incorporar más movimiento diario?

10

¿Qué es clave para un estilo de vida activo sostenible?

 
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