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Crossword Puzzle
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Crucigrama. El Calentamiento.

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Crucigrama. El Calentamiento.

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About this activity

Conocimientos básicos sobre el calentamiento en la actividad física.

Created by

Alma Aparicio
Alma Aparicio
Mexico

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Crucigrama. El Calentamiento.
 

Crossword Puzzle

Crucigrama. El Calentamiento.Online version

Conocimientos básicos sobre el calentamiento en la actividad física.

by Alma Aparicio
1

Tipo de calentamiento que se enfoca en preparar al cuerpo para cualquier actividad física.

2

Parte inicial de cualquier ejercicio físico.

3

Daño que se genera al no realizar un calentamiento adecuado.

4

Tipo de calentamiento que se enfoca en realizar movimientos inherentes al deporte o actividad a realizar.

5

Se eleva durante el calentamiento y mejora el flujo sanguíneo.

6

Capacidad que se puede realizar con las articulaciones, y que el calentamiento ayuda a mejorar progresivamente para tener mayor rango de movimiento.

7

Preparación de las articulaciones mediante movimientos antes de realizar un esfuerzo físico.

8

Movimientos controlados y repetitivos los cuales ayudan a la flexibilidad del cuerpo. Es la fase final del calentamiento.

9

Es el tiempo mínimo que debe durar una sesión de calentamiento.

10

Este tipo de calentamiento involucra la concentración.

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