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Juego: Plato del Bien Comer

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Juego: Plato del Bien Comer

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About this activity

Distingue comida chatarra y saludable.

Created by

lupe aguilar zamora
lupe aguilar zamora
Mexico

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Juego: Plato del Bien Comer
 

Juego: Plato del Bien ComerOnline version

Distingue comida chatarra y saludable.

by lupe aguilar zamora
1

El plato del buen comer sugiere incluir proteínas en la comida principal.

2

Las bebidas azucaradas deben ser la bebida principal en cada comida.

3

Las frutas y verduras deben ocupar la mitad del plato.

4

La leche sin grasa no aporta calcio.

5

Se recomienda comer chocolate todas las mañanas como parte del plato.

6

Beber agua es la opción más sana durante las comidas.

7

Las legumbres son una fuente de proteínas para la comida.

8

Las papas fritas son una opción base del plato del buen comer.

9

Los productos ultraprocesados deben comerse al menos una vez al día para una dieta balanceada.

10

Las bebidas deben elegirse de acuerdo con el agua como base.

 
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