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About this activity

Trivia rápida sobre hábitos saludables

Created by

Florencia Boscarol
Florencia Boscarol
Argentina

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Reto Saludable: Verdadero o FalsoOnline version

Trivia rápida sobre hábitos saludables

by Florencia Boscarol
1

Comer frutas y verduras diariamente ayuda a prevenir enfermedades.

2

Saltarse el desayuno cada día mejora la concentración.

3

El estrés no impacta la salud física a largo plazo.

4

Dormir entre 7 y 9 horas mejora la memoria y la salud.

5

Todos los carbohidratos deben eliminarse para una dieta sana.

6

Comer todos los días panes, galletitas o facturas es bueno para la salud.

7

El agua con gas siempre deshidrata más que el agua sin gas.

8

Consumir agua suficiente favorece la hidratación y el rendimiento.

9

El ejercicio regular reduce riesgo de enfermedades cardiovasculares.

10

El consumo excesivo de azúcares añadidos puede aumentar el riesgo de obesidad.

 
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