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About this activity

¿Tus hábitos son de verdad saludables?

Created by

Marlen Adriana Pinto Alfonso
Marlen Adriana Pinto Alfonso
Colombia

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Desafío Saludable
 

Desafío SaludableOnline version

¿Tus hábitos son de verdad saludables?

by Marlen Adriana Pinto Alfonso
1

Beber agua en lugar de refrescos ayuda a hidratarse sin azúcar.

2

Dormir 4 horas es suficiente para niños de 5 a 14 años.

3

Dormir lo suficiente favorece un crecimiento y aprendizaje adecuados.

4

Comer hamburguesa ayuda a estar más saludable

5

Comer solo comida chatarra todo el día es igual de saludable que una comida balanceada.

6

Caminar o andar en bici ayuda a estar activo cada día.

7

Comer frutas y verduras todos los días es saludable.

8

Realizar ejercicio solo un día a la semana es suficiente para estar activo.

9

Beber refrescos azucarados es la mejor forma de hidratarse.

10

Lavarse las manos con agua y jabón antes de comer previene enfermedades.

 
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