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Created by

Rebeca Rey Santo
Rebeca Rey Santo
Spain

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by Rebeca Rey Santo
1

Decir cosas amables a los demás también es cuidarse.

2

uedo hablar con cualquier desconocido sin problema.

3

No hace falta lavarse los dientes después de cada comida. Lo más importante es hacerlo antes de dormir

4

Puedo ducharme una vez en semana, pues eso es suficiente

5

Dormir bien me ayuda a tener energía y aprender mejor.

6

Hacer ejercicio o jugar al aire libre ayuda a mantenerse sano.

7

Hay que lavarse las manos solo antes de comer

8

Es aconsejable tomar alguna chuche cada día

9

Guardarse los problemas siempre es siempre la mejor opción.

10

Pedir ayuda cuando me siento triste o enojado puede ayudarme a sobrellevar lo que siento.

11

Debemos beber líquidos todos los días, ya sean agua, refrescos, zumos. Lo importante es estar hidratados

12

Usar auriculares al andar en bicicleta me protege.

13

Niñas y niños deberían dormir de 9 a 12 horas

14

Comer viendo la televisión es muy bueno, porque así uno descansa de pensar

 
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