Unscramble Words Mental Health Care TipsOnline version Unscramble tips to care for mental health. by Faris Danial 1 stress Exercise boost regularly to and mood reduce . . 2 meals balanced brain to function Eat support . . 3 resilience for Get enough sleep emotional . . 4 trust to feelings you Talk someone about . . 5 breathing Practice exercises daily mindfulness or . . 6 and more think positively calmly 7 time spend with loved your more ones 8 or counsellor from seek professionals help 9 fill time find in your a to free hobby 10 worth your and protect boundary self