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Kuis Penjaskes Pintar

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About this activity

Uji pengetahuan olahraga dan kesehatanmu.

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Indonesia

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Kuis Penjaskes Pintar
 

Kuis Penjaskes PintarOnline version

Uji pengetahuan olahraga dan kesehatanmu.

by Yudi Mulyono
1

Kebugaran tidak mempengaruhi kemampuan atletik.

2

Gaya hidup sedentari dianjurkan untuk kesehatan jangka panjang.

3

Keseimbangan tubuh tidak perlu dilatih saat berolahraga.

4

Penjaskes hanya fokus pada teori tentang olahraga, tanpa latihan praktis.

5

Penjaskes juga mengajarkan cara menjaga pola makan sehat untuk mendukung latihan.

6

Kebugaran jasmani mencakup daya tahan kardiovaskular, kekuatan otot, dan kelenturan.

7

Olahraga tidak berpengaruh pada kesehatan mental.

8

Penjaskes membahas gerak dasar seperti lari, lompat, dan lempar.

9

Aktivitas fisik teratur dapat meningkatkan konsentrasi saat belajar.

10

Etika olahraga seperti sportivitas dan menghormati wasit diajarkan di penjaskes.

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