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Memoria & Atención Senior

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Memoria & Atención Senior

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Juego para estimular memoria y atención en mayores

Created by

Isabel Chinchilla
Isabel Chinchilla
Spain

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Memoria & Atención Senior
 

Memoria & Atención SeniorOnline version

Juego para estimular memoria y atención en mayores

by Isabel Chinchilla
1

Ejercicios diarios de memoria pueden mejorar la retención de información.

2

Pausas cortas durante tareas largas ayudan a la atención sostenida.

3

Leer en voz alta puede ayudar a fijar textos en la memoria.

4

La memoria a corto plazo no se beneficia de repeticiones breves.

5

La atención mejora sin necesidad de descansos, en sesiones largas.

6

Dormir menos de 4 horas impulsa la memoria.

7

Recordar una lista de palabras de forma repetida fortalece la memoria de trabajo.

8

Recordar información de hace años no se puede entrenar con ejercicios simples.

9

Meditación corta de atención plena puede ayudar a concentrarse.

10

Ejercicios de memoria requieren trabajo extenuante y dolor físico.

 
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