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Froggy Jumps
Froggy Jumps

Regulación Emocional y Control de Impulsos

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Regulación Emocional y Control de Impulsos

Froggy Jumps

(2)
Played 53
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About this activity

Desafía tu manejo emocional y control de impulsos.

Created by

Judith Samantha García Olivan
Judith Samantha García Olivan
Mexico

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Regulación Emocional y Control de Impulsos
 

Froggy Jumps

Regulación Emocional y Control de ImpulsosOnline version

Desafía tu manejo emocional y control de impulsos.

by Judith Samantha García Olivan
1

¿Qué significa regulación emocional?

2

¿Cuál es una estrategia para controlar un impulso inmediato?

3

La impulsividad suele estar vinculada a:

4

¿Qué técnica ayuda a gestionar la frustración?

5

Una señal de alerta emocional temprana es:

6

Para reforzar el autocontrol, es útil:

7

La asertividad ayuda a:

8

Una emoción intensa debe:

9

Qué hábito favorece la regulación emocional diaria?

10

¿Qué es la pausa de 3 segundos?

 
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