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Created by

Victor Dario Mogollon Cruz
Victor Dario Mogollon Cruz
Peru

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Valencias Físicas - Sí o No
 

Valencias Físicas - Sí o NoOnline version

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by Victor Dario Mogollon Cruz
1

La fuerza es la capacidad de mantener una actividad física durante mucho tiempo sin fatigarse.

2

La velocidad es la capacidad de realizar un movimiento o acción en el menor tiempo posible.

3

La flexibilidad es la capacidad que tiene una articulación para realizar movimientos amplios.

4

La resistencia solo se entrena corriendo largas distancias.

5

Las valencias físicas son las capacidades que permiten al cuerpo realizar actividades motrices.

6

La coordinación sirve únicamente para mover los brazos con precisión.

7

La agilidad permite cambiar de dirección o posición del cuerpo rápidamente.

8

La velocidad depende también de la fuerza y de la coordinación.

9

La fuerza solo se puede entrenar en el gimnasio.

10

La resistencia cardiovascular mejora la salud del corazón y los pulmones.

11

La flexibilidad se trabaja mejor con ejercicios de estiramiento.

12

uanto más se entrena la fuerza, menos importante es la coordinación.

13

La velocidad de reacción es una forma de velocidad.

14

Las valencias físicas no influyen en el rendimiento deportivo.

15

La coordinación es importante en deportes como el fútbol, el básquet o el vóley.

 
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