Level2 Essential Nutrients Quiz

Froggy Jumps

Played 17

Create copy

About this activity

This quiz is designed for Level 2 learners to test and consolidate their foundational knowledge of the six essential nutrient groups and their primary functions in the human body.

Created by

Rebecca Fitsell

United Kingdom

Download the paper version to play

Top 10 results

#	Player	Accuracy	time
1	Rebecca Fitsell November 25, 2025	% 90	01:35

Do you want to stay in the Top 10 of this game? Log in to identify yourself.

Make your own free game from our game creator

Compete against your friends to see who gets the best score in this game

Make challenge


Froggy Jumps Level2 Essential Nutrients QuizOnline version This quiz is designed for Level 2 learners to test and consolidate their foundational knowledge of the six essential nutrient groups and their primary functions in the human body. by Rebecca Fitsell 1 Which group of nutrients is the body’s main and preferred source of energy for daily activities? a carbohydrates b Vitamins c Proteins 2 What is the primary role of Protein in the body? a To keep the body hydrated b To build and repair muscles and body tissue c To act as the source of quick energy 3 Which of these food items is a good source of Protein? a Sugar Sweets b Chicken Breast c Olive Oil 4 Fats (or lipids) are important for the body because they help with which function? a They provide long-term energy and keep organs protected and warm b They are only used to make bones and teeth strong. c They speed up the healing of cuts and scrapes on the skin. 5 Vitamins and Minerals are often grouped together and are needed by the body in small amounts. What is the name for this group? a Macronutrients b Phytonutrients c Micronutrients 6 Why is Water considered an essential nutrient? a It helps regulate body temperature and transports nutrients throughout the body. b It provides the body with the most energy out of all the nutrients. c It builds muscles and helps repair tissues. 7 Which nutrient is mainly found in foods like milk, cheese, and dark leafy vegetables and is important for strong bones and teeth? a Vitamin C b . Calcium c Iron 8 What is the best definition of a nutrient? a Any food item that tastes good. b Something the body makes completely on its own without needing food. c A substance in food that provides energy, promotes growth, and regulates body functions. 9 Which nutrient is NOT a source of energy for the body? a Proteins b Vitamins c Carbohydrates 10 Which term describes nutrients that are required in large amounts by the body? a Micronutrients b Electrolytes c Macronutrients

Froggy Jumps

Level2 Essential Nutrients QuizOnline version

This quiz is designed for Level 2 learners to test and consolidate their foundational knowledge of the six essential nutrient groups and their primary functions in the human body.

by Rebecca Fitsell

Which group of nutrients is the body’s main and preferred source of energy for daily activities?

carbohydrates

Vitamins

Proteins

What is the primary role of Protein in the body?

To keep the body hydrated

To build and repair muscles and body tissue

To act as the source of quick energy

Which of these food items is a good source of Protein?

Sugar Sweets

Chicken Breast

Olive Oil

Fats (or lipids) are important for the body because they help with which function?

They provide long-term energy and keep organs protected and warm

They are only used to make bones and teeth strong.

They speed up the healing of cuts and scrapes on the skin.

Vitamins and Minerals are often grouped together and are needed by the body in small amounts. What is the name for this group?

Macronutrients

Phytonutrients

Micronutrients

Why is Water considered an essential nutrient?

It helps regulate body temperature and transports nutrients throughout the body.

It provides the body with the most energy out of all the nutrients.

It builds muscles and helps repair tissues.

Which nutrient is mainly found in foods like milk, cheese, and dark leafy vegetables and is important for strong bones and teeth?

Vitamin C

. Calcium

Iron

What is the best definition of a nutrient?

Any food item that tastes good.

Something the body makes completely on its own without needing food.

A substance in food that provides energy, promotes growth, and regulates body functions.

Which nutrient is NOT a source of energy for the body?

Proteins

Vitamins

Carbohydrates

Which term describes nutrients that are required in large amounts by the body?

Micronutrients

Electrolytes

Macronutrients

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Level2 Essential Nutrients Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

Top Games

Froggy Jumps

Bill of Rights Game - The Constitutionalist

Froggy Jumps

The Integumentary System

Froggy Jumps

pizza

Froggy Jumps

Phlebotomy Order of Draw Quiz

Froggy Jumps

Ethos, Pathos, and Logos Quiz

Froggy Jumps

Level2 Essential Nutrients QuizOnline version

by Rebecca Fitsell

Which group of nutrients is the body’s main and preferred source of energy for daily activities?

What is the primary role of Protein in the body?

Which of these food items is a good source of Protein?

Fats (or lipids) are important for the body because they help with which function?

Vitamins and Minerals are often grouped together and are needed by the body in small amounts. What is the name for this group?

Why is Water considered an essential nutrient?

Which nutrient is mainly found in foods like milk, cheese, and dark leafy vegetables and is important for strong bones and teeth?

What is the best definition of a nutrient?

Which nutrient is NOT a source of energy for the body?

Which term describes nutrients that are required in large amounts by the body?

		%
	Anonymous	%
		%
		%