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Desafío: Alimentación Saludable

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Desafío: Alimentación Saludable

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About this activity

Desafía tus hábitos de alimentación.
Una alimentación saludable consiste en consumir alimentos que proporcionen los nutrientes necesarios para el cuerpo, manteniendo un equilibrio entre proteínas, carbohidratos, grasas saludables, vitaminas y minerales

Created by

GAUDY YNDIRA BARZOLA MORENO
GAUDY YNDIRA BARZOLA MORENO
Ecuador

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Desafío: Alimentación Saludable
 

Desafío: Alimentación SaludableOnline version

Desafía tus hábitos de alimentación. Una alimentación saludable consiste en consumir alimentos que proporcionen los nutrientes necesarios para el cuerpo, manteniendo un equilibrio entre proteínas, carbohidratos, grasas saludables, vitaminas y minerales

by GAUDY YNDIRA BARZOLA MORENO
1

Frutas y verduras aportan fibra y vitaminas.

2

Beber suficiente agua es esencial para la hidratación.

3

Toda grasa es mala para la salud.

4

Eliminar por completo los carbohidratos es necesario para estar sano.

5

Las bebidas energéticas son la mejor fuente de hidratación para todos.

 
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