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Chef Consciente: Quiz de Alimentación Saludable

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Chef Consciente: Quiz de Alimentación Saludable

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Test de cocina consciente y alimentación saludable.

Created by

Hernández Aragón Mishelle Vaneza
Hernández Aragón Mishelle Vaneza
Guatemala

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Chef Consciente: Quiz de Alimentación Saludable
 

Chef Consciente: Quiz de Alimentación SaludableOnline version

Test de cocina consciente y alimentación saludable.

by Hernández Aragón Mishelle Vaneza
1

Todos los nutrientes pueden obtenerse sin necesidad de variedad en la dieta.

2

Una dieta equilibrada incluye frutas, verduras, proteínas y granos enteros.

3

Eliminar completamente la grasa corporal diaria es un objetivo básico de la dieta saludable.

4

Las grasas saturadas no deben limitarse en una dieta saludable.

5

La higiene de alimentos implica lavarse las manos antes de cocinar y manipular alimentos.

6

Consumir solo agua como bebida cubre todas las necesidades de líquidos.

7

Cocinar a temperaturas adecuadas ayuda a eliminar microorganismos peligrosos.

8

El exceso de azúcares añadidos puede aumentar el riesgo de caries y obesidad.

9

La cocina puede apoyar la salud mental y la creatividad cuando se planifica y se disfruta.

10

La higiene alimentaria no requiere limpieza de frutas y verduras.

 
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