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Crossword Puzzle

Dieta.

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Dieta.
 

Crossword Puzzle

Dieta.Online version

Dieta de 40 a 60 años de edad

by Mont
1

Nutriente esencial para el crecimiento y reparación de tejidos.

2

Fruta rica en potasio, ideal para la salud cardiovascular.

3

Mineral que es crucial para la salud ósea y se encuentra en productos lácteos.

4

Verdura verde que es alta en fibra y baja en calorías.

5

Tipo de carbohidrato que se encuentra en granos enteros y es importante para la energía.

6

Bebida que se recomienda limitar debido a su alto contenido de azúcar.

7

Nutriente que ayuda a absorber vitaminas liposolubles y se encuentra en aguacates.

8

Comida rica en Omega-3 que beneficia la salud cerebral

9

Método de cocción que utiliza agua hirviendo para preparar alimentos.

10

Tipo de grasa que se encuentra en el aceite de oliva y es beneficiosa para el corazón.

4
7
2
1
6
3
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9
10
8
 
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