Healthy Habits Quiz

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About this activity

Test your knowledge about healthy habits and lifestyle choices! Answer whether the following statements about nutrition, hygiene, and exercise are true or false. Choose wisely to see how well you understand what it takes to live a healthy life!

Created by

Aru

Kazakhstan

This game is a version of

Healthy Habits Quiz

Download the paper version to play

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#	Player	Accuracy	time
1	Аймарал January 14, 2026	% 70	02:35

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Healthy Habits Quiz


Healthy Habits QuizOnline version Test your knowledge about healthy habits and lifestyle choices! Answer whether the following statements about nutrition, hygiene, and exercise are true or false. Choose wisely to see how well you understand what it takes to live a healthy life! by Aru 1 Getting enough sleep each night is essential for good health. Yes No 2 Sugary snacks provide long-lasting energy. Yes No 3 You can get all your nutrients from junk food. Yes No 4 Playing outside is a great way to stay active and healthy. Yes No 5 You don't need to drink water if you're not thirsty. Yes No 6 Skipping breakfast is a good habit for your health. Yes No 7 Taking breaks to stretch during long periods of sitting is beneficial. Yes No 8 You only need to brush your teeth once a day. Yes No 9 Sleeping less than 6 hours a night is sufficient for health. Yes No 10 Brushing your teeth twice a day helps prevent cavities. Yes No 11 Exercising for at least 30 minutes a day can improve your overall health. Yes No 12 It's okay to not wash your hands before meals. Yes No 13 Drinking soda is healthier than drinking water. Yes No 14 Washing your hands before eating can reduce the risk of illness. Yes No 15 Regular physical activity can help maintain a healthy weight. Yes No 16 Eating fast food every day is a healthy choice. Yes No 17 Eating fruits and vegetables every day is important for your health. Yes No 18 Eating a balanced diet contributes to better health. Yes No 19 Drinking water is better for you than drinking soda. Yes No 20 Being inactive is fine as long as you eat healthy. Yes No

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Healthy Habits Quiz

Yes or No

About this activity

Created by

Download the paper version to play

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Healthy Habits QuizOnline version

by Aru

Getting enough sleep each night is essential for good health.

Sugary snacks provide long-lasting energy.

You can get all your nutrients from junk food.

Playing outside is a great way to stay active and healthy.

You don't need to drink water if you're not thirsty.

Skipping breakfast is a good habit for your health.

Taking breaks to stretch during long periods of sitting is beneficial.

You only need to brush your teeth once a day.

Sleeping less than 6 hours a night is sufficient for health.

Brushing your teeth twice a day helps prevent cavities.

Exercising for at least 30 minutes a day can improve your overall health.

It's okay to not wash your hands before meals.

Drinking soda is healthier than drinking water.

Washing your hands before eating can reduce the risk of illness.

Regular physical activity can help maintain a healthy weight.

Eating fast food every day is a healthy choice.

Eating fruits and vegetables every day is important for your health.

Eating a balanced diet contributes to better health.

Drinking water is better for you than drinking soda.

Being inactive is fine as long as you eat healthy.