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Froggy Jumps
Froggy Jumps

Nutrición para 12 años

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Nutrición para 12 años

Froggy Jumps

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About this activity

Guía rápida para comer bien

Created by

Darian Marlen Valenzuela Valle
Darian Marlen Valenzuela Valle
Mexico

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Nutrición para 12 años
 

Froggy Jumps

Nutrición para 12 añosOnline version

Guía rápida para comer bien

by Darian Marlen Valenzuela Valle
1

¿Cuál es la función principal de los carbohidratos en un niño de 12 años?

2

¿Cuánta agua se recomienda beber aproximadamente al día a esta edad?

3

¿Qué opción es una merienda saludable?

4

¿Qué establece una comida equilibrada para la edad?

5

¿Qué beneficio tiene limitar azúcares añadidos?

6

¿Qué fuente de proteína es adecuada para una comida escolar?

7

¿Qué hábito ayuda a un desayuno nutritivo?

8

¿Qué hábito reduce el consumo excesivo de azúcares en la infancia?

9

¿Qué alimento ayuda a aumentar la energía de forma saludable?

10

¿Qué ocurre si hay falta de agua y verduras en la dieta?

11

¿Qué hábito de comer ayuda a no pasar hambre entre comidas?

12

¿Qué sería un cambio gradual para incorporar verduras?

13

¿Qué impacto tiene hacer algo de actividad física diaria?

 
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