Fill in the Blanks Food categories and functionsOnline version Complete with the propper word. by maria antonia Iglesias 1 muscles litres fats fibre Vitamins legumes dairy balanced cereal water Minerals materials energy 1 . A healthy diet is a diet that includes all kind of food and low : Vitamins , minerals , proteins , carbohydrates , fats and water . 2 . We can find carbohydrates in , bread , pasta and rice . They provide us that help our digestive system . 3 . We can find proteins in eggs , meat , nuts , . . . They provide us to build new cells in , bones , nerves , blood . . . 4 . We can find vitamins and minerals in vegetables and fruits . help our immune system and protect us from illness . help our locomotory , circulatory and nervous system to work . 5 . We can find fats in products , some fruit , chocolate , some fish . . . They provide and store . We must not abuse of them . 6 . Drinking is very important . We should drink 1 - 2 a day .
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