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Five Food Groups Quiz

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Five Food Groups Quiz

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Test your knowledge about the five food groups.

Created by

Rebecca
Rebecca
Australia

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Five Food Groups Quiz
 

Five Food Groups QuizOnline version

Test your knowledge about the five food groups.

by Rebecca
1

Dairy products provide calcium and are part of the five groups.

2

Vegetables should be eaten only in small amounts.

3

Vegetables should make up a large portion of daily meals.

4

Dairy is not included in the five food groups.

5

Oils and fats are a separate fifth food group.

6

Lean proteins like fish, poultry, beans, and nuts count in the protein foods group.

7

Fruits, vegetables, grains, protein foods, and fats are the five groups.

8

The five food groups are fruits, vegetables, grains, protein foods, and dairy.

9

Whole grains are recommended as a better grain choice within the grains group.

10

You must eat the same amount from each group every day.

 
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