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Desafío de la Pirámide Alimenticia

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Desafío de la Pirámide Alimenticia
 

Desafío de la Pirámide AlimenticiaOnline version

Acierta si cada afirmación es correcta.

by Alexander Cambo
1

La pirámide recomienda eliminar completamente los carbohidratos de la dieta.

2

En la pirámide moderna, la mayor parte de calorías provienen de las grasas.

3

Se recomienda consumir 5 porciones de frutas y verduras al día.

4

La base de la pirámide debe incluir principalmente alimentos ricos en carbohidratos complejos, como granos.

5

La pirámide recomienda consumir grandes cantidades de azúcares añadidos.

6

La leche debe evitarse si se quiere seguir la pirámide alimenticia.

7

Los alimentos azucarados están en la base de la pirámide.

8

Las proteínas ocupan un nivel medio de la pirámide junto a los lácteos.

9

Los lácteos forman un nivel intermedio en la pirámide alimenticia.

10

Las grasas y aceites deben consumirse con moderacion.

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