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Prevención de la Obesidad Infantil

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Prevención de la Obesidad Infantil

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About this activity

Desafía tu conocimiento sobre hábitos saludables.

Created by

Silvia Daniela Villareal Revelo
Silvia Daniela Villareal Revelo
Colombia

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Prevención de la Obesidad Infantil
 

Prevención de la Obesidad InfantilOnline version

Desafía tu conocimiento sobre hábitos saludables.

by Silvia Daniela Villareal Revelo
1

Dormir suficiente (8-10 horas) favorece un peso saludable en niños.

2

Una alimentación equilibrada y variada ayuda a prevenir la obesidad infantil.

3

Hacer ayunos prolongados es una práctica recomendada para niños para controlar el peso.

4

Comer solo ensaladas en todas las comidas es suficiente para prevenir la obesidad infantil.

5

Ver televisión durante más de 8 horas diarias no aumenta el riesgo de obesidad infantil.

6

El sobrepeso infantil se debe únicamente a comer demasiado, sin influencia de genética o actividad física.

7

La actividad física regular debe ser al menos 60 minutos al día en la infancia.

8

los Padres y cuidadores no deben modelar hábitos saludables y establecer rutinas de comida y descanso.

9

Las guarderías deben prohibir cualquier actividad física para evitar caídas.

 
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