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Froggy Jumps
Froggy Jumps

Desafío de Gestión Emocional

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Desafío de Gestión Emocional

Froggy Jumps

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About this activity

Aprende a manejar emociones

Created by

Paula Laborda
Paula Laborda
Argentina

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Desafío de Gestión Emocional
 

Froggy Jumps

Desafío de Gestión EmocionalOnline version

Aprende a manejar emociones

by Paula Laborda
1

¿Qué estrategia ayuda a regular emociones fuertes?

2

¿Cuál es una técnica de reconocimiento emocional?

3

¿Qué recurso es útil para calmar la ansiedad?

4

La asertividad en gestión emocional significa?

5

¿Cuál es un beneficio de gestionar emociones?

6

¿Qué indicador indica que una emoción está controlada?

7

¿Qué técnica ayuda a reencuadrar una emoción negativa?

8

¿Qué es la autorregulación emocional?

9

¿Qué recurso es útil para gestionar emociones en grupo?

10

¿Qué pieza clave para el bienestar emocional diario?

 
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