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About this activity

Verdades y mentiras sobre estrés y estudio

Created by

Sahily Figueroa calderón
Sahily Figueroa calderón
Peru

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Sobrecarga de Trabajo y Emociones
 

Sobrecarga de Trabajo y EmocionesOnline version

Verdades y mentiras sobre estrés y estudio

by Sahily Figueroa calderón
1

El perfeccionismo sin práctica adicional garantiza resultados sin esfuerzo.

2

Aumentar las horas de estudio sin pausas siempre mejora el rendimiento.

3

Las emociones negativas ante un mal resultado pueden bloquear la memorización temporal.

4

El exceso de tareas puede provocar cansancio mental y reducir la atención.

5

La emoción no influye en la toma de decisiones durante el examen.

6

No gestionar la carga de trabajo aumenta la ansiedad y dificulta el rendimiento.

7

Una técnica de estudio estructurada ayuda a distribuir mejor el tiempo.

8

Planificar bloques de estudio cortos y frecuentes mejora la retención.

 
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