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Quiz de Nutrición y Alimentación

Froggy Jumps

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Ecuador

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Quiz de Nutrición y Alimentación
 

Froggy Jumps

Quiz de Nutrición y AlimentaciónOnline version

Desafía tus hábitos saludables.

by helen figueroa
1

¿Cuál es la función principal de las proteínas en el cuerpo?

2

¿Qué vitamina se obtiene principalmente al exponerse al sol?

3

¿Qué nutriente aporta la mayor cantidad de energía por gramo?

4

¿Qué fibra ayuda a la salud intestinal y la saciedad?

5

¿Cuánta agua se recomienda beber aproximadamente al día?

6

¿Qué mineral es esencial para la salud ósea y la coagulación?

7

¿Cuál es el principal carbohidrato de reserva en el cuerpo?

8

¿Qué grupo de alimentos aporta antioxidantes y vitaminas?

9

¿Qué dieta reduce el consumo de grasas saturadas para cuidar el corazón?

10

¿Qué factor determina mejor la pérdida de peso a largo plazo?

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