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Kuis PJOK Kelas 3 Merdeka

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Kuis PJOK Kelas 3 Merdeka

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About this activity

True/false singkat tentang PJOK kelas 3

Created by

Juli Anjas Krisnawan
Juli Anjas Krisnawan
Indonesia

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Kuis PJOK Kelas 3 Merdeka
 

Kuis PJOK Kelas 3 MerdekaOnline version

True/false singkat tentang PJOK kelas 3

by Juli Anjas Krisnawan
1

Peregangan sebelum latihan dapat mencegah cedera.

2

Setiap siswa harus berlatih olahraga berat selama 2 jam setiap hari.

3

Gerak dasar berjalan dan berlari membantu menjaga keseimbangan tubuh.

4

Permainan sederhana dengan bola bisa melatih koordinasi tangan-mata.

5

Sikap duduk membungkuk saat latihan tidak apa-apa.

6

Tidak perlu pemanasan sebelum aktivitas fisik.

7

Aktivitas fisik teratur selama pekan meningkatkan kebugaran anak.

8

Lari ringan bisa meningkatkan daya tahan kardiovaskular.

9

Hanya aktivitas di luar ruangan yang bermanfaat untuk kebugaran.

10

Makan besar setelah latihan tidak mempengaruhi pemulihan otot.

 
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