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Froggy Jumps
Froggy Jumps

Quiz de Alimentación Saludable

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Froggy Jumps

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About this activity

Desafía tus hábitos alimentarios

Created by

Matilde Villegas
Matilde Villegas
Dominican Republic

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Froggy Jumps

Quiz de Alimentación SaludableOnline version

Desafía tus hábitos alimentarios

by Matilde Villegas
1

¿Cuál es un beneficio de comer frutas y verduras?

2

¿Qué grupo debe ocupar la mitad del plato?

3

¿Cuánto agua se recomienda consumir diariamente?

4

¿Qué alimento es fuente principal de proteína vegetal?

5

¿Qué grasa se debe limitar en la dieta?

6

¿Cuál es una opción de desayuno saludable?

7

¿Qué hábito ayuda a evitar comer en exceso?

8

¿Qué carbohidrato es preferible elegir?

9

¿Qué hábito reduce el consumo de azúcares añadidos?

10

¿Qué bebida es la mejor para hidratar sin calorías extra?

 
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