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Desafío Sí/No: Alimentación Saludable

Yes or No

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Sí o No: hábitos alimentarios saludables

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Mexico

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Desafío Sí/No: Alimentación Saludable
 

Desafío Sí/No: Alimentación SaludableOnline version

Sí o No: hábitos alimentarios saludables

by ALAN DAVID ANICA VILLARREAL
1

Las verduras deben evitarse porque no aportan nutrientes.

2

Las proteínas magras ayudan a reparar tejidos.

3

Beber agua ayuda a mantenerse hidratado.

4

Desayunar regularmente mejora la energía.

5

Las grasas trans no afectan la salud si se consumen en dosis pequeñas.

6

Las verduras aportan vitaminas y minerales.

7

Comer solo carbohidratos por la mañana es la mejor dieta.

8

Tomar café en exceso reemplaza la necesidad de agua para la hidratación.

9

Comer frutas es bueno para la salud.

10

Beber refrescos todos los días es saludable.

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