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Crossword Puzzle
Crossword Puzzle

Beneficios de Control Respiratorio

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Beneficios de Control Respiratorio

Crossword Puzzle

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About this activity

Términos esenciales sobre relajación, respiración y estrés.

Created by

laura latorre
laura latorre
Colombia

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Beneficios de Control Respiratorio
 

Crossword Puzzle

Beneficios de Control RespiratorioOnline version

Términos esenciales sobre relajación, respiración y estrés.

by laura latorre
1

Proceso de inhalar y exhalar para intercambiar gases vitales.

2

Estado de tranquilidad física y mental que disminuye tensiones.

3

Acción de añadir oxígeno a la sangre mediante la inhalación.

4

Capacidad de dirigir y mantener la atención en una tarea.

5

Práctica para calmar la mente y mejorar claridad interior.

6

Capacidad de orientar la mente hacia un estímulo concreto.

7

Estado de serenidad y ausencia de agitación.

8

Estado de tranquilidad profunda, sin prisas ni preocupaciones.

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