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Burnout: reconocimiento y manejo

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Burnout: reconocimiento y manejo

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Conoce el síndrome de burnout

Created by

Yeimmy Milena
Yeimmy Milena
Colombia

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Burnout: reconocimiento y manejoOnline version

Conoce el síndrome de burnout

by Yeimmy Milena
1

El síndrome de burnout es un crónico causado por demandas laborales prolongadas . Se caracteriza por agotamiento emocional y físico , hacia colegas o clientes , y una sensación de menor logro o . Las personas afectadas pueden experimentar irritabilidad , dificultad para concentrarse y menor rendimiento . incluyen exceso de carga laboral , falta de control , apoyo insuficiente y desequilibrio entre vida laboral y personal . La prevención pasa por pausas , límites claros , y hábitos saludables .

 
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