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Froggy Jumps
Froggy Jumps

STRESS AKADEMIK

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STRESS AKADEMIK

Froggy Jumps

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About this activity

Untuk mengetahui gejala dan hal-hal yang berkaitan dengan stress akademik

Created by

Novrita Ristantya
Novrita Ristantya
Indonesia

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STRESS AKADEMIK
 

Froggy Jumps

STRESS AKADEMIKOnline version

Untuk mengetahui gejala dan hal-hal yang berkaitan dengan stress akademik

by Novrita Ristantya
1

Manakah di bawah ini yang paling sering menjadi penyebab utama stres akademik pada siswa kelas 9?

2

Berikut ini yang merupakan salah satu gejala emosional (perasaan) dari stres akademik adalah...

3

Apa perbedaan utama antara "stres biasa" dengan "stres akademik"?

4

Manakah strategi coping (cara mengatasi) stres yang bersifat tidak sehat dalam jangka panjang?

5

Stres tidak selalu buruk. Ada yang disebut "eustress" (stres baik). Manakah contoh "eustress" dalam konteks akademik?

6

Jika seorang siswa merasa stresnya sudah sangat mengganggu (misalnya sampai tidak mau sekolah atau menyakiti diri), langkah paling bijak yang harus diambil adalah...

7

Manakah pernyataan yang SALAH tentang stres akademik?

8

Apa langkah praktis pertama yang sebaiknya dilakukan saat kamu merasa sangat kewalahan (overwhelmed) dengan banyaknya tugas sekolah?

9

Mengapa siswa kelas 9 seringkali merasakan stres akademik yang lebih tinggi dibanding kelas 7 atau 8

10

Apa dampak perilaku yang paling umum dari siswa yang mengalami stres akademik kronis (berkepanjangan)?

 
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