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IELTS READING (THE MYTH OF THE EIGHT-HOUR SLEEP)

Froggy Jumps

Played 144

About this activity

TRUE / FALSE / NOT GIVEN

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Viet Nam

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IELTS READING (THE MYTH OF THE EIGHT-HOUR SLEEP)
 

Froggy Jumps

IELTS READING (THE MYTH OF THE EIGHT-HOUR SLEEP)Online version

TRUE / FALSE / NOT GIVEN

by Châu Huỳnh Anh Tú
1

Wehr’s experiment showed that people naturally divided their sleep into two separate periods.

2

Most modern people clearly understand that eight hours of continuous sleep is not the only natural sleep pattern.

3

Historical records suggest that people usually stayed in bed and were quiet during the waking period between the first and second sleep.

4

Before the 17th century, people avoided going out at night mainly because they did not have enough money for candles.

5

Ekirch believes the change from segmented sleep began in wealthy urban communities.

6

Sleep maintenance insomnia first appeared in medical literature during the 19th century.

7

Jacobs claims that worrying about waking up during the night can actually make sleep problems worse.

8

Russell Foster argues that sleep research is widely included in medical education around the world.

9

Historical records indicate that people usually ate small meals during the waking period between the first and second sleep.

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