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Froggy Jumps
Froggy Jumps

Plato Saludable: Quiz

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Plato Saludable: Quiz

Froggy Jumps

Played 2 %Accuracy 60 Average time 01:46
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About this activity

Desafía tu nutrición.

Created by

Ruth Marie Barrientos Lemus
Ruth Marie Barrientos Lemus
El Salvador

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Plato Saludable: Quiz
 

Froggy Jumps

Plato Saludable: QuizOnline version

Desafía tu nutrición.

by Ruth Marie Barrientos Lemus
1

¿Qué componente debe ocupar la mitad del plato según la guía del plato saludable?

2

¿Cuál es la función principal de las proteínas en un plato saludable?

3

¿Qué grupo de alimentos aporta principalmente fibra?

4

¿Qué tipo de grasa se recomienda en una dieta saludable?

5

¿Cuál es una buena porción de agua recomendada diaria?

6

¿Qué grupo de alimentos debe estar presente en cada comida para energía sostenida?

7

¿Cuál es la principal ventaja de cocinar al vapor o a la plancha?

8

¿Qué indica el tamaño de la porción recomendado?

9

¿Qué bebida es la mejor opción para hidratarse?

10

¿Qué elemento debe acompañar siempre a un plato saludable para saciedad?

 
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