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Froggy Jumps
Froggy Jumps

Los sopes

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Los sopes

Froggy Jumps

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About this activity

Quiz sobre nutrientes de los sopes

Created by

Natalia Noemi Cerón
Natalia Noemi Cerón
Mexico

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Los sopes
 

Froggy Jumps

Los sopesOnline version

Quiz sobre nutrientes de los sopes

by Natalia Noemi Cerón
1

¿Qué ingrediente base aporta principalmente carbohidratos en los sopes?

2

¿Qué grupo de nutrientes predomina en la masa de maíz?

3

¿Qué ingrediente añade fibra en los sopes?

4

¿Qué beneficio se obtiene al combinar frijol y maíz?

5

¿Qué nutriente se potencia al añadir verduras como toppings?

6

¿Cuál es una desventaja nutricional de consumir muchos sopes?

7

¿Qué beneficio nutricional principal aporta el maíz de los sopes?

8

¿Qué elemento de los sopes ayuda a la saciedad?

9

¿Qué beneficio ayuda al sistema digestivo al consumir sopes con fibra?

10

¿Qué tipo de grasa se reduce al evitar sopes excesivamente fritos?

11

¿Qué aporte de proteína tienen los sopes cuando incluyen frijoles o queso?

12

¿Cómo benefician las salsas a la absorción de nutrientes al comer sopes?

13

¿Qué nutriente aporta principalmente la masa de maíz en un sope?

14

¿Qué nutriente aporta principalmente los frijoles en un sope?

15

¿Qué ingrediente aporta más fibra en un sope?

16

¿Qué mineral importante se obtiene del queso en un sope?

17

¿Qué vitamina se potencia con la salsa de vegetales en un sope?

18

¿Qué nutriente puede aumentar si se usa más aceite o crema en un sope?

 
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