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Crossword Puzzle
Crossword Puzzle

Higiene Postural: Términos Clave

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Higiene Postural: Términos Clave
 

Crossword Puzzle

Higiene Postural: Términos ClaveOnline version

Conceptos para cuidar la espalda y la postura.

by Jhony Lopez
1

Disciplina que adapta herramientas y entorno para evitar tensiones musculares.

2

Posición corporal estable y adecuada al realizar tareas sin esfuerzo excesivo.

3

Conjunto de estructuras óseas que sostienen el tronco y permiten movimiento.

4

Región posterior del tronco que sostiene el cuerpo y protege la columna.

5

Zona inferior de la espalda que soporta peso y mantiene estabilidad.

6

Ejercicios para alargar músculos y mejorar la elasticidad.

7

Descansos cortos para reducir la fatiga y recuperar la concentración.

8

Base o elemento que mantiene una parte del cuerpo en posición estable.

8
4
1
3
5
 
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