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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Consejos para comer mejor

Created by

Henry Rodríguez Romero
Henry Rodríguez Romero
Dominican Republic

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Froggy Jumps

Desafío de Alimentación SaludableOnline version

Consejos para comer mejor

by Henry Rodríguez Romero
1

¿Cuál es una función principal de las proteínas en la dieta?

2

¿Qué grupo de alimentos aporta la mayor cantidad de fibra?

3

¿Qué nutriente debe ser la principal fuente de energía?

4

¿Qué beneficio aporta consumir frutas y verduras?

5

¿Cuánta agua se recomienda beber aproximadamente al día?

6

¿Qué describe mejor una dieta equilibrada?

7

¿Cuál de estos es un carbohidrato complejo?

8

¿Qué micronutriente es clave para la salud ósea?

9

¿Qué efecto tiene consumir azúcares añadidos en exceso?

10

¿Qué práctica ayuda a reducir la sal en la dieta?

 
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