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Froggy Jumps
Froggy Jumps

Quiz Cuidado Corporal y Burnout

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Quiz Cuidado Corporal y Burnout

Froggy Jumps

Played 21
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About this activity

Ergonomía, pausas y hábitos saludables.

Created by

Adriana Ayelen Valencia
Adriana Ayelen Valencia
Argentina

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Quiz Cuidado Corporal y Burnout
 

Froggy Jumps

Quiz Cuidado Corporal y BurnoutOnline version

Ergonomía, pausas y hábitos saludables.

by Adriana Ayelen Valencia
1

¿Qué práctica mejora la postura durante el trabajo?

2

¿Cuánto suele recomendarse tomar de pausas activas por hora?

3

¿Cuál es un signo de Burnout?

4

¿Qué hábito ayuda a reducir tensiones en el trabajo?

5

¿Qué puede contribuir al Burnout?

6

¿Qué postura favorece la ergonomía al usar el ordenador?

7

¿Qué movimiento breve mejora la circulación durante el día?

8

¿Cuál es una señal temprana de Burnout?

9

¿Qué herramienta facilita las pausas activas?

10

¿Que habito saludable ayuda a mantener tu energia?

11

¿Qué es lo primero que podes hacer si tu cuerpo empieza a sentirse tenso?

12

¿Que movimiento es mas seguro, cuando levantas algo o ayudas a mover un paciente?

13

¿Qué regla ayuda a prevenir fatiga ocular?

14

¿Qué pequeña acción ayuda a sentirte mejor después de muchas horas de trabajo?

15

¿Qué hábito favorece la salud mental en el trabajo?

 
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