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Froggy Jumps
Froggy Jumps

PJOK Kelas 4: Quiz Ringan

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PJOK Kelas 4: Quiz Ringan

Froggy Jumps

Played 5
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About this activity

Uji pemahaman PJOK

Created by

MUHAMAD AZKI
MUHAMAD AZKI
Indonesia

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PJOK Kelas 4: Quiz Ringan
 

Froggy Jumps

PJOK Kelas 4: Quiz RinganOnline version

Uji pemahaman PJOK

by MUHAMAD AZKI
1

Apa manfaat pemanasan sebelum berolahraga?

2

Gerak dasar lari yang tepat adalah?

3

Sebutkan salah satu manfaat permainan bola kecil

4

Alat yang tepat untuk melakukan lompat jauh sederhana adalah?

5

Teknik pernapasan saat berolahraga yang benar adalah?

6

Apa arti cukup cairan saat berolahraga?

7

Contoh senam dasar untuk pemanasan adalah?

8

Alat pelindung yang sebaiknya dipakai saat sepatu olahraga adalah?

9

Salah satu cara menjaga kebersihan saat olahraga adalah?

10

Jenis permainan yang melatih koordinasi dan kerja sama adalah?

11

Gerak dasar yang dilakukan dengan memindahkan posisi tubuh dari satu tempat ke tempat lain disebut ...

12

Contoh gerak lokomotor adalah ...

13

Gerak menekuk dan meluruskan termasuk gerak ...

14

Melempar dan menangkap bola termasuk gerak ...

15

Latihan yang bertujuan untuk melenturkan otot disebut ...

16

Latihan lari cepat melatih ...

17

Sikap tubuh agar tidak mudah jatuh saat bergerak disebut ...

18

Gerakan jongkok–berdiri bertujuan untuk melatih kekuatan otot ...

19

Sebelum berolahraga kita harus melakukan ...

20

Setelah berolahraga kita harus melakukan ...

 
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