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Crossword Puzzle
Crossword Puzzle

Salud digital

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Salud digital

Crossword Puzzle

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About this activity

Prácticas eficientes para mantener la salud digital

Created by

JUAN ANTONIO BARBA RIVERA
JUAN ANTONIO BARBA RIVERA
Mexico

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Salud digital
 

Crossword Puzzle

Salud digitalOnline version

Prácticas eficientes para mantener la salud digital

by JUAN ANTONIO BARBA RIVERA
1

Administrar mejor el tiempo que pasamos frente a las pantallas.

2

Mantener el monitor a la altura de los ojos y los brazos en una postura cómoda.

3

Ajustar las configuraciones de privacidad de tus perfiles y persar en las consecuencias antes de compartir.

4

Si la tecnologías te está causando ansiedad o estrés, tómate un descanso.

5

Tanto tu sistema operativo como tu antivirus deben estar actualizados para protegerte.

6

Se configura durante momentos calve, como al estudiar, o estar con amigos (2 palabras).

7

Una hora antes de dormir para mejorar el descanso.

3
2
6
4
1
7
 
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