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About this activity

Decide si cada hábito relacionado con la actividad física es saludable o no. Actividad para reforzar buenos hábitos y normas de seguridad en Educación Física.

Created by

Candela Rodríguez Muñoz
Candela Rodríguez Muñoz
Spain

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¿Hábito saludable o no?
 

¿Hábito saludable o no?Online version

Decide si cada hábito relacionado con la actividad física es saludable o no. Actividad para reforzar buenos hábitos y normas de seguridad en Educación Física.

by Candela Rodríguez Muñoz
1

Beber agua antes, durante y después del ejercicio es saludable.

2

Hacer ejercicio sin calentar no es peligroso.

3

Dormir bien ayuda a rendir más en Educación Física.

4

Correr con el calzado desatado es seguro.

5

Comer muchos dulces antes de hacer deporte es recomendable

6

Hacer actividad física cada día mejora la salud.

7

Mantener la espalda recta al cargar peso es correcto.

8

Empujar o empujar a compañeros durante un juego es adecuado.

9

Usar protector solar en actividades al aire libre es saludable.

10

Respirar muy rápido y sin control mejora tu rendimiento.

 
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