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Froggy Jumps
Froggy Jumps

Quiz: El Ejercicio

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Quiz: El Ejercicio

Froggy Jumps

Played 31
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About this activity

Conoce datos clave sobre actividad física.

Created by

Liceth Dayana Ortega
Liceth Dayana Ortega
Colombia

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Quiz: El Ejercicio
 

Froggy Jumps

Quiz: El EjercicioOnline version

Conoce datos clave sobre actividad física.

by Liceth Dayana Ortega
1

¿Qué beneficio principal del ejercicio cardiovascular?

2

¿Qué tipo de ejercicio mejora la fuerza muscular?

3

¿Qué grupo muscular trabaja principalmente al hacer sentadillas?

4

¿Qué beneficio del ejercicio regular favorece el sueño?

5

¿Qué tipo de ejercicio se recomienda para flexibilidad?

6

¿Qué se debe hacer antes de empezar una sesión de ejercicio?

 
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