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Conoce el Plato del Bien Comer

Froggy Jumps

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Quiz sobre el plato del buen comer

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Mexico

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Conoce el Plato del Bien Comer
 

Froggy Jumps

Conoce el Plato del Bien ComerOnline version

Quiz sobre el plato del buen comer

by Gabriela Peña
1

¿Qué ocupa aproximadamente la mitad del plato en el Plato del Bien Comer?

2

¿Qué grupo alimenticio forma aproximadamente un cuarto del plato?

3

¿Qué grupo debe complementar la dieta fuera del plato, según la guía?

4

¿Qué otro elemento se recomienda practicar para una vida sana junto al plato?

5

¿Qué porcentaje del plato corresponde a proteínas?

6

¿Cuál es una buena opción de proteína dentro de la guía?

7

¿Qué grupo pertenece a las frutas?

8

¿Qué indica la guía sobre el consumo de líquidos?

9

¿Qué componente debe predominar en la mitad inferior del plato?

10

¿Qué grupo no debe faltar para una alimentación balanceada según el plato?

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