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Froggy Jumps
Froggy Jumps

Estrés

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Froggy Jumps

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About this activity

Cuestionario sobre procesos mentales esenciales.

Created by

Monica
Monica
Mexico

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Estrés
 

Froggy Jumps

EstrésOnline version

Cuestionario sobre procesos mentales esenciales.

by Monica
1

¿Qué proceso se ocupa de enfocar la atención en un estímulo específico?

2

¿Qué proceso implica recuperar información almacenada previamente?

3

¿Qué tipo de estrés aparece ante una amenaza futura?

4

¿Qué tipo de estrés resulta de un estímulo inmediato?

5

¿Qué tipo de estrés persiste por tiempo prolongado?

6

¿Qué hormonas se liberan en la respuesta de lucha o huida?

7

¿Qué ocurre en el cuerpo con el estrés?

8

¿Qué signo físico puede aparecer con estrés crónico?

9

¿Qué técnica ayuda a manejar el estrés de forma eficaz?

10

¿Qué técnica de respiración ayuda a relajar?

11

¿Qué es la relajación progresiva de Jacobson?

12

¿Qué hábitos reducen el estrés?

 
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