Nutrition Basics Quiz

Froggy Jumps

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Fun facts about nutrition and food sources.

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Hoda Arfi

Lebanon

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1	Hoda Arfi November 27, 2025	% 75	05:27

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Nutrition Basics Quiz


Froggy Jumps Nutrition Basics QuizOnline version Fun facts about nutrition and food sources. by Hoda Arfi 1 The higher energy intake is provided by which nutrient? a Fats b Carbohydrates c Proteins 2 3 g of proteins are equivalent to how many kJ? a 38 KJ b 51 KJ c 17 KJ 3 Which can provide calcium among these? a Beverages b Greasy bodies (fat) c A dairy product 4 The most important sources of proteins are: a Sweet product b Fruits c fish 5 Polyesters have a nature of: a carbohydrate b protein c lipids 6 Meat contains which nutrient prominently? a Starch b Lysine c Iron 7 Gluten is found in: a wheat b Beans c fish 8 Building foods are: a Dairy product b Sugar c fats 9 Cereals are rich in: a Iron b Vitamin K c Vitamin B 10 Bread can be replaced with: a Rice b Meat c Pasta 11 Wheat is rich in: a Fibers. b iron c vitamin B 12 Smoking-related disease is: a i)Osteoporosis b ii) Chronic Bronchitis c iii)Anemia. 13 n.The main food for the breakfast must be: a i)A dairy product b ii)A soup. c iii)A sugar aliment. 14 o.The abundant mineral element in meats is a i) Calcium b ii) Iron. c iii)Potassium. 15 p.The lysine is a protein found in: a i)Wheat. b ii)Meat. c iii)Legumes 16 q.Fatty foodstuff are i a i)Rich in calories b i c iii)Rich in vitamins

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Nutrition Basics Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Nutrition Basics QuizOnline version

by Hoda Arfi

The higher energy intake is provided by which nutrient?

3 g of proteins are equivalent to how many kJ?

Which can provide calcium among these?

The most important sources of proteins are:

Polyesters have a nature of:

Meat contains which nutrient prominently?

Gluten is found in:

Building foods are:

Cereals are rich in:

Bread can be replaced with:

Wheat is rich in:

Smoking-related disease is:

n.The main food for the breakfast must be:

o.The abundant mineral element in meats is

p.The lysine is a protein found in:

q.Fatty foodstuff are i