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Ideas centrales del budismo

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Ideas centrales del budismo

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Resumen de ideas clave

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Ricardo Vigil Díaz
Ricardo Vigil Díaz
Spain

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Ideas centrales del budismoOnline version

Resumen de ideas clave

by Ricardo Vigil Díaz
1

Ideas centrales del budismo .
1 . El Sufrimiento es Real , pero se Puede Superar : Los budistas creen que el sufrimiento ( o dukkha ) es una parte natural de la , pero lo más importante es que se puede .
2 . La es la Clave : Los problemas que enfrentamos no están fuera de nosotros , sino que son parte de nuestra propia mente y de los que tenemos .
3 . Controlar el Deseo : La única forma de terminar con el y la tristeza es aprendiendo a controlar nuestra mente , especialmente los deseos que nos hacen infelices . 4 . El : La meta final del budismo es alcanzar el Nirvana o la . Este es un estado de paz profunda , sabiduría y libertad donde el sufrimiento termina .
5 . : El budismo también se centra en el karma ( que significa " " ) . Las acciones buenas y malas que hacemos en nuestra vida crean consecuencias o " semillas " que madurarán más tarde .
En resumen , el budismo te enseña que , a través de prácticas y sabiduría , puedes encontrar la manera de vivir en paz , ser más consciente de tus emociones ( esto se conoce como o ) , y ser la mejor versión de ti mismo .